心灵是一个过程的动态平衡。

面对挑战，我们要有迎难而上的勇气和智慧。

My parents are my backbone. Still are. They’re the only group that will support you if you score zero or you score 40.

Everything you need is already inside you.

我不完美，但我就是我。

It was the best of times, it was the worst of times.

我们认识的最美丽的人是那些经历过失败、痛苦、挣扎、失去，并找到从深渊中走出来的人。

Every decision we make today echoes in the marine ecosystems of tomorrow.