改变是不可避免的，而成长是可选的。

出自《论语·子罕篇第九》。我曾经用尽全力，但是孔夫子仍然卓立在我的面前，我想要去追从他，但是总觉得没有办法能够追上去。

I've learned that you can't control what other people say about you, but you can control how you react to it.