我总是努力比昨天的自己更好。
I always try to be better than I was yesterday.
言语当然是人类使用的最强效的药物。
Marine ecological balance is more important than short-term economic benefits, we must have long-term vision.
When the year starts the objective is to win it all with the team, personal records are secondary.
你必须承担个人责任。你无法改变环境、季节或风向,但你可以改变自己。