Can I jump over two or three guys like I used to? No. Am I as fast as I used to be? No, but I still have the fundamentals and smarts. That’s what enables me to still be a dominant player. As a kid growing up, I never skipped steps. I always worked on fundamentals because I know athleticism is fleeting.

译文：人能克制自己的欲望就没有灾祸，做事不欺瞒别人就会睡得安稳。赏析：欲望太多，总有得不到的时候，得不到就会不择手段，肆意妄为，从而给自己带去灾祸。靠欺骗的方式立身处世的人将失去众人的信任，最终将无法在社会上立足。

If you're not adapting, you're falling behind.

政府、科学家和渔业行业之间的合作是解决海洋危机的关键。

You can't please everyone, so don't try.

The more we study pain, the more we appreciate its role in survival.