Quality is not a position; it is a practice.

I don't compete with anyone but myself.

Flow is being completely involved in an activity for its own sake. The ego falls away. Time flies. Every action, movement, and thought follows inevitably from the previous one, like playing jazz. Your whole being is involved, and you're using your skills to the utmost.

我是火星人，眼里没有星星。

我不怕死，我怕不去尝试。