一切事物都是无常的，都是生灭变化的法则；当生灭停止，达到寂静，这才是真正的快乐。

"The great advantage of being a writer is that you can spy on people. You're there, listening to every word, but part of you is observing. Everything is useful to a writer, every scrap, even the longest and most boring of luncheon parties."

真正的成长发生在你走出舒适区并拥抱变化的时候。