When checking references for a job applicant， employers may be reluctant or prohibited from saying anything negative， so leave or send a message that says， “Get back to me if you highly recommend this applicant as super great.” If they don’t reply take that as a negative.

我不是榜样，我是榜样的榜样。

我发现自己一直会担忧明天，当明天变成今天时，我又开始担忧起明天来。

"Every man has his secret sorrows which the world knows not; and often times we call a man cold when he is only sad."