我的身心健康是人生基石。 - 每日文摘

有些人可能会把整容当成一个救命稻草，或是说，只要我做了整容，我就可以鹤立鸡群，一切都迎刃而解了，但事实上是不可能的。整容也许可以加分，但不会变成你的所有。

Not for the sake of our health, though it's often presented that way, but because it's an escape from the human anthill. It's an escape from our own competition, and our own dramas. And that's why ween joy looking at glaciers and oceans, and contemplating the Earth from outside its perimeters, etc. We like to feel in contact with something that is non-human, and that is so deeply important to us.

虽然我们时常显示是为了健康，但我不这么认为，我认为是为了逃避人群的蚁丘，逃避人们的疯狂竞争，我们的戏剧化，这便是为什么我们如此喜欢看海、观赏冰山，从外太空观赏地球等等，我们希望重新和那些“非人类”的事物有所连接，那对我们来说很重要。

阿兰·德波顿

最终，我们记住的不是敌人的话语，而是朋友的沉默。

In the end, we will remember not the words of our enemies, but the silence of our friends.

大卫·格罗斯曼

到什么时候都不许灰心！人一灰心便只看到别人的错处，而不看自己的消沉堕落。

老舍

"We always overestimate the change that will occur in the next two years and underestimate the change that will occur in the next ten. Don't let yourself be lulled into inaction."

我们总是高估未来两年内会发生的变化，而低估未来十年内会发生的变化。不要让自己被麻痹而无所作为。

史蒂夫·鲍尔默

而世界自身则遍于我之内外，从不沦于片面。从未有一人或一事纯属轮回或者纯属涅盘，从未有一人完全是圣贤或是罪人。世界之所以表面如此是因为我们有一种幻觉，即认为时间是某种真实之物。时间并无实体，侨文达，我曾反复悟到这一点。而如果时间并非真实，那么现世与永恒，痛苦与极乐，善与恶之间的所谓分界线也只是一种幻象。

赫尔曼·黑塞

That day, for no particular reason, I decided to go for a little run. So I ran to the end of the road, and when I got there, I thought maybe I'd run to the end of town. And when I got there, I thought maybe I'd just run across Greenbow County. Now, I figured since I'd run this far, maybe I'd just run across the great state of Alabama. And that's what I did. I ran clear across Alabama. No particular reason. I just kept on going. I ran clear to the ocean. And when I got there, I figured since I'd gone this far, might as well turn around, just keep on going. And when I got to another ocean, I figured since I'd gone this far... I might as well just turn back and keep right on going. When I got tired, I slept. When I got hungry, I ate. When I had to go... you know... I went.

那一天，不知什么原因，我决定出去跑一趟，所以我跑到路的尽头。当我到达那里，我想也许我能跑到城边；而当我到达那里，我想也许我能跑遍绿茵县；这时我想既然我跑了那么远，也许我可以跑遍亚拉巴马州。我就这么做了。我横越整个亚拉巴马，不知什么原因，我继续跑，我一直跑到大海；当我到达那里，我想既然我跑了那么远，也许不如掉头继续跑，然后当我跑到另一个大海；我想既然我跑了那么远，我也许不如掉头，继续跑下去。当我累了，我就睡觉；当我饿了，我就吃饭；当我想去…你知道…我就去。