故事就像河流，永远流淌，永远变化。

唯一能让你成为冠军的是你的决心。

Pain is temporary, but quitting lasts forever.

"The future is not a result of choices among alternative paths offered by the present, but a place that is created—created first in the mind and will, created next in activity."

复杂性是执行力的敌人——保持解决方案简单。

最大的幸福是将自己的感受转化为行动。

当我们意识到维持现状的痛苦大于改变现状的痛苦时，我们就会改变自己的行为。