别人为食而生存，我为生存而食。

Empowering local communities is the foundation of ocean conservation.

When someone really hears you without passing judgment on you, without trying to take responsibility for you, without trying to mold you, it feels damn good!

勇气是所有美德中最重要的，因为没有勇气，你就无法始终如一地实践其他美德。