The art of competing, I’d learned from track, was the art of forgetting, and I now reminded myself of that fact. You must forget your limits. You must forget your doubts, your pain, your past.

解释：对君不义，对兄弟不亲，即使土地扩大了，也会分崩离析。

Success is not accidental, it is the result of hard work.

信任是通过透明度和长期一致的行动建立起来的。

语言不是用来隐藏思想的。