—— 请按键盘 空白键 开始游戏 ——

Habit is far more dependable than inspiration. Make progress by making habits. Don‘t focus on getting into shape. Focus on becoming the kind of person who never misses a workout.
习惯比灵感要可靠得多。通过养成习惯来取得进步。不要把注意力放在塑身上。专注于成为那种从不错过锻炼的人。
Success is a journey, not a destination.
真相很少是纯粹的,也从不简单。