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我们祖先面临的主要生存威胁 - 捕食者、饥饿、疾病 - 在我们的恐惧和焦虑中留下了印记。
The most painful thing is losing yourself in the process of loving someone too much, and forgetting that you are special too.
I think the best thing you can do is to be kind to yourself and to others.