每一次划水，每一次呼吸，每一刻都离你的目标更近一步。
The world is full of people who will tell you what you can't do. You don't need them. You already know what you can't do. What you need is someone to tell you what you can.
The truth is more magical - in the best and most exciting sense of the word - than any myth or made-up mystery or miracle.
Quality is not a fate; it is a choice.
A ship is always referred to as "she" because it costs so much to keep one in paint and powder.
