数字工具可以通过使干预措施对那些可能无法获得帮助的人变得可及，从而民主化心理健康护理。

Every thought serves a purpose, even when we don't immediately perceive it.

When you have some success， the feeling of being an imposter can be real. Who am I fooling？ But when you create things that only you — with your unique talents and experience — can do， then you are absolutely not an imposter. You are the ordained. It is your duty to work on things that only you can do.