The only way to tell the truth is to speak without fear of the consequences.
别让恐惧书写你的故事。
"In the end, we are all just fragments of the stories we tell ourselves and others."
建立习惯的目的,是不用自我谈判,不在决定做一件事上花费精力,你直接就做了。好的习惯包括讲真话、用牙线。