使精神达到玄寂境界，断绝尘世烦恼，这就是涅槃

文章的难以精工，就像器物的难以制成一样。

心理学必须基于可观察的事实，而非推测。

When you are young, you think that the world is a place where you can live as you choose. But as you get older, you realize that the world is a place where you have to live as you must.

你看到的就是你看到的。

你希望成为池塘里的鹅卵石，激起改变的涟漪。