收集《心流》名人名言是心灵的灯塔照亮前行
为了克服当代生活的焦虑和抑郁，个人必须在一定程度上独立于社会环境，不再仅仅根据其奖励和惩罚来做出反应。
People who learn to control inner experience will be able to determine the quality of their lives, which is as close as any of us can come to being happy.
学会控制内心体验的人将能够决定他们生活的质量，这是我们任何人都能接近幸福的方式。
Enjoyment appears at the boundary between boredom and anxiety, when the challenges are just balanced with the person’s capacity to act.
享受出现在无聊和焦虑之间的边界，当挑战与个人的行动能力刚好平衡时。
Control of consciousness determines the quality of life.
The best moments in our lives are not the passive, receptive, relaxing times… The best moments usually occur if a person’s body or mind is stretched to its limits in a voluntary effort to accomplish something difficult and worthwhile.
人生中最美好的时刻，不是那些被动、接受、放松的时光……最美好的时刻通常发生在一个人自愿努力去完成一项艰难而有价值的事情时，身体或心灵被拉伸到极限的时候。
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