There is no real excellence in all this world which can be separated from right living.
这个世界上没有任何真正的卓越可以与正确的生活分开。
Changing the destructive things you say to yourself when you experience the setbacks that life deals all of us is the central skill of optimism.
当你经历生活给我们所有人带来的挫折时，改变你对自己说的那些破坏性的话是乐观的核心技能。
The best moments in our lives are not the passive, receptive, relaxing times... The best moments usually occur if a person's body or mind is stretched to its limits in a voluntary effort to accomplish something difficult and worthwhile.
我们生命中最美好的时刻不是被动的、接受的、放松的时刻...最美好的时刻通常发生在一个人自愿努力完成一项困难而有价值的事情时，身体或精神被拉伸到极限的时候。
Well-being cannot exist just in your own head. Well-being is a combination of feeling good as well as actually having meaning, good relationships and accomplishment.
幸福不能只存在于你自己的头脑中。幸福是感觉良好与实际拥有意义、良好关系和成就的结合。
Resilience is not a trait that people either have or do not have. It involves behaviors, thoughts and actions that can be learned and developed in anyone.
韧性不是人们要么有要么没有的特质。它涉及任何人都可以学习和发展的行为、思想和行动。
The meaning of life is to find your gift. The purpose of life is to give it away.
Positive psychology is not just about feeling good, it's about the good life - a life with engagement, meaning, and positive relationships.
积极心理学不仅仅是感觉良好，它是关于美好生活——一种充满投入、意义和积极关系的生活。
Happiness is not the belief that we don't need to change; it is the realization that we can.
幸福不是相信我们不需要改变；而是意识到我们可以改变。
Optimism is a learned skill. Once you learn it, you can improve your life in every way.
乐观是一种可以学习的技能。一旦你学会了它，你就能在各个方面改善你的生活。
The good life is using your signature strengths every day to produce authentic happiness and abundant gratification.
美好生活就是每天运用你的突出优势来创造真实的幸福和丰富的满足感。
Success requires persistence, the ability to not give up in the face of failure, and to learn from that failure.